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Pilates Socks Fitness Blog

The Benefits of Wearing Toe Socks for Pilates

Socks have been around for a very long time. In fact, there’s evidence that the Romans wore socks with their sandals​ and certainly socks existed well before then, in one form or another.

The Benefits of Wearing Toe Socks for Pilates
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  • 08 February 2018

#WednesdayWisdom: Be Patient!

Completing things is hard. I’ve always found it much easier to begin something thant to finish it. And this is true for most people, in just about every area of life.

#WednesdayWisdom: Be Patient!
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  • 07 February 2018

Pilates - A Brief Overview

Pilates was conceived at the beginning of the 20th century by Joseph Pilates. Joseph originally named his innovative fitness system ‘Contrology’.

Pilates - A Brief Overview
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  • 06 February 2018

Pilates Exercise: The Plank

​The Plank exercise is well-known. It has become part of many workout routines as it is excellent for developing core strength.

Pilates Exercise: The Plank
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  • 05 February 2018

#WednesdayWisdom: You've Got To Persevere!

​Perseverance. It’s key to achieving just about anything. And not least physical health and fitness. This week’s #WednesdayWisdom from Joseph Pilates encourages us to stick with pilates, even when it’s tough!

#WednesdayWisdom: You've Got To Persevere!
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  • 31 January 2018

Plastic-Free Packaging - Our Commitment to Green Energy and Recyclable Packaging

​The need to reduce the amount if single-use plastic packaging has been made so apparent over recent months and weeks. That’s why we’re committed to reducing our environmental impact.

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  • 29 January 2018

#WednesdayWisdom: Don't Slouch!

Remember being reprimanded for slouching in school? Frustrating and annoying at the time, training ourselves into good posture has long term health benefits - especially as more and more of us spend long hours sat at our desks.

#WednesdayWisdom: Don't Slouch!
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  • 24 January 2018

Celebrating a Little (but Important) Milestone!

Woop! We’re celebrating a little but important milestone today at PilatesSocks.co.uk - we just shipped our first order! Within 3 weeks we’ve gone from an idea to a fully-functioning online business. Of course, it’s early days, but we’re excited to have sent out our first parcel and looking forward to packing up the next one!

Celebrating a Little (but Important) Milestone!
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  • 22 January 2018

#WednesdayWisdom: How Old Do You Feel?

If your spin is inflexibly stiff at 30, you are old. How old do you feel?

#WednesdayWisdom: How Old Do You Feel?
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  • 17 January 2018

Get 10% Off Your First Order with PilatesSocks.co.uk

As a thank you for signing up to receive our periodical mailing list, we’re offering all new sign-ups 10% off their first order with PilatesSocks.co.uk.

Get 10% Off Your First Order with PilatesSocks.co.uk
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  • 04 January 2018
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