Pilates Socks

Secure Payments Now accepting PayPal
“Fantastic service! My order was dispatched and delivered very quickly. The socks are fab!”
Danielle, Suffolk

Archive of: pelvic

Pilates Exercise: The Pelvic Curl

This Pilates exercise is regularly used in Pilates classes as a gentle warm-up for the spine and abs. It helps coordinate breathing and movement and works the lower body, legs and hips.

Pilates Exercise: The Pelvic Curl
Read Post
  • 12 February 2018