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Archive of: quotes

#WednesdayWisdom: You've Got To Persevere!

​Perseverance. It’s key to achieving just about anything. And not least physical health and fitness. This week’s #WednesdayWisdom from Joseph Pilates encourages us to stick with pilates, even when it’s tough!

#WednesdayWisdom: You've Got To Persevere!
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  • 31 January 2018

#WednesdayWisdom: How Old Do You Feel?

If your spin is inflexibly stiff at 30, you are old. How old do you feel?

#WednesdayWisdom: How Old Do You Feel?
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  • 17 January 2018